Provides a stable running base for lateral jumps

The Nike Free Metcon 5 provide unparalleled support and flexibility to help you conquer your toughest training sessions. Their unique construction provides both forefoot flexibility and rearfoot stability, allowing you to move quickly and powerfully through any form of exercise. Plus, the easy-to-access ankle area combined with a stylish white/bright crimson design make these perfect for your next workout. Unleash your intensity with the Nike Free Metcon 5!

Shock absorbing technology minimizes ground contact vibration